1:1 Pregnancy Pilates

Pilates is widely used in the management of many women’s health conditions whether within the antenatal or postnatal period. With a special interest in pelvic floor and abdominal rehabilitation following the birth of your baby, Gillian will help construct a bespoke treatment plan, including specific goal setting tailored to your individual needs and construct of a progressive programme to help lead to a stronger, healthier, happier you.

Initial consultation: 1 hour £45
Subsequent treatment: 45 mins £40
Block of 6 treatments: £210

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